Weight Loss Blog

New Year, New You!

January… The month we all decide to change something about ourselves that we think need correcting. This is the month when we all focus on setting these elaborate goals for the upcoming year. Well this year I decided my goal was to go vegan for the month of January. For one month I will not consume anything other than plant based food items. How hard could it be, right?

Well two week sin and I have more respect for vegans then I ever thought imaginable. I’m already a vegetarian, so I thought the leap to veganism would not be to difficult. I found some new vegan recipe to try, so far they have been really tasty. I’ve modified current recipe, the modifications have worked. It’s the eating outside of my house that is the problem! I never realized the amount of preparation and dedication that it takes to be a vegan. So why am I telling you this? Because making a change, even for just a month is difficult and without the proper support we are more likely to fail.
Everybody is different, everyone’s life is different and how we all approach the change in our lives will be different. Think of what you want change and how are YOU going to make that change happen!

Andrea Morganstein

Healthy Eating 4U

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